Lenten Cabbage Rolls Recipe

Lenten Cabbage Rolls picture

Summary

Preparation Time5 MinCooking Time50 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Cabbage1 Large, cored
 Bulgur wheat1 1/2 Cup (16 tbs)
 Garbanzo beans - 1 can (8-ounce), drained
 Tomatoes2
 Parsley1 Bunch (100gm), chopped
 Onion1 Medium, chopped
 Lemons4
 Vegetable oil2 Tablespoon
 Salt1 Teaspoon
 Pepper1 Dash
 Garlic1 Clove (5gm)
 Dried mint1 Tablespoon

Directions

MAKING
1) Take a saucepan and add salted water to it. Cook cored cabbage in salted water.
2) Separate the leaves, one at a time, and parboil the cabbage.
3) Cut the leaves in half and remove the vein.
4) Wash the bulgur thoroughly and squeeze thoroughly to remove any excess water.
5) Mix bulgur with tomatoes, garbanzo beans, parsley, juice of 3 lemons, onion, salt, pepper and oil.
6) Place 1 tablespoon of the mixture on each cabbage leaf and roll.
7) Take a large skillet and line the bottom with all the stuffed rolls.
8) Add mint, garlic and the juice of 1 lemon. Cover with an inverted plate.
9) Pour water to the plate level.
10) Remove plate and cover the skillet. Bring mixture to a boil.
11) Reduce heat and cook for about 20 more minutes.

SERVING
12) Remove from the skillet and garnish with some parsley, if desired. Serve immediately.
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