Lemony Fish Dinner Recipe
Ingredients
| 1 16-ounce package frozen fish fillets | ||
| 1 10-ounce package frozen cut broccoli | ||
| Water | 1/2 Cup (16 tbs) | |
| 1 cup sliced yellow summer squash or zucchini | ||
| Cold water | 1/2 Cup (16 tbs) | |
| Lemon peel | 3/4 Teaspoon, finely shredded | |
| Lemon juice | 2 Tablespoon | |
| Cornstarch | 4 Teaspoon | |
| Honey | 4 Teaspoon | |
| Soy sauce | 1 Tablespoon | |
Directions
Thaw fish for 30 minutes.
Cut partially thawed fish into 5 pieces Place fish in a greased shallow baking pan.
Bake, uncovered, in a 350° oven for 30 to 35 minutes or till fish flakes easily with a fork.
Meanwhile, in a medium saucepan bring broccoli and 1/2 cup water to boiling.
Separate broccoli with a fork.
Stir in sliced yellow squash or zucchini.
Cover and cook for 5 to 7 minutes or till vegetables are crisp-tender.
Drain.
Meanwhile, make sauce.
In a small saucepan combine 1/2 cup cold water, lemon peel and juice, cornstarch, honey, and soy sauce.
Cook and stir till thickened and bubbly, then cook and stir for 2 minutes more.
Reserve 1/4 cup of sauce; set aside.
Add vegetables to sauce in pan; toss gently.
Cook till heated through.
Place vegetable mixture on a serving platter.
Arrange fish on top of vegetable mixture.
Spoon reserved sauce over fish.
Cut partially thawed fish into 5 pieces Place fish in a greased shallow baking pan.
Bake, uncovered, in a 350° oven for 30 to 35 minutes or till fish flakes easily with a fork.
Meanwhile, in a medium saucepan bring broccoli and 1/2 cup water to boiling.
Separate broccoli with a fork.
Stir in sliced yellow squash or zucchini.
Cover and cook for 5 to 7 minutes or till vegetables are crisp-tender.
Drain.
Meanwhile, make sauce.
In a small saucepan combine 1/2 cup cold water, lemon peel and juice, cornstarch, honey, and soy sauce.
Cook and stir till thickened and bubbly, then cook and stir for 2 minutes more.
Reserve 1/4 cup of sauce; set aside.
Add vegetables to sauce in pan; toss gently.
Cook till heated through.
Place vegetable mixture on a serving platter.
Arrange fish on top of vegetable mixture.
Spoon reserved sauce over fish.
Chef
