Lemongrass Cooler Recipe

A lovely way to cool down on a hot summer day, this sweet, fragrant iced cooler is a sure winner. This combination of lemongrass, fresh mint and tea is very cooling and refreshing. Sip on it slowly and you will feel your energy coming back.
Lemongrass Cooler picture


Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings8
Main IngredientInterest Group

Recipe Story

We have abundance of lemongrass in our farm and they grow upto 5 feet in height. So obviously we would not let the fragrant plant go in waste. I had this cooler in Thailand and loved it so much that I had got lemongrass from there, this was before marriage. So when I got married I was taken to my in-laws farmhouse and when I saw the lemongrass growing wildly I was thrilled to make this cooler once again. This is my take on the cooler you can enhance the flavor with ginger and honey as well. Try it!


 Lemongrass1 Bunch (100 gm), rinsed (and knotted)
 Palm sugar/Sugar1⁄2 Cup (8 tbs) (to taste)
 Tea bags4 Medium
 Water500 Milliliter
 Green food coloring2 Drop (Optional)
 Fresh mint leaves6 Medium
 Lemon juice2 Tablespoon

Nutrition Facts

Serving size

Calories 65 Calories from Fat 1

% Daily Value*

Total Fat 0.08 g0.12%

Saturated Fat 0.02 g0.09%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.2 mg0.5%

Total Carbohydrates 17 g5.7%

Dietary Fiber 0.14 g0.54%

Sugars 12.4 g

Protein 0.37 g0.73%

Vitamin A 1.3% Vitamin C 4.2%

Calcium 2.5% Iron 7.3%

*Based on a 2000 Calorie diet

Things You Will Need

large pot


1. In a large pot combine water, knotted lemon grass, sugar, water, fresh mint leaves and tea.
2. Bring it to a boil and then lower the heat and simmer for 30 minutes or until the tea and lemon grass flavor gives strong aroma.
3. After 30 minutes strain the lemon grass drink and discard the leaves and tea.
4. Pour few drops of green food coloring and lemon juice and stir allow the drink to cool at room temperature.
5. Once done transfer in a container and refrigerate to chill.

6. Serve the Lemongrass Cooler with crushed ice.

Adjust the sweetness to taste.
Use tea bags depending on how strong you want the cooler.