Lemon Pepper Bran Flake Chicken Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6CuisineAmerican
CourseMain DishMain IngredientChicken

Ingredients

 
6 skinless, boneless chicken breast halves
 
1 1/2 cups bran flake cereal crumbs
 
1 1/2 tablespoons grated lemon 1 tablespoon cracked black pepper
 
1/4 teaspoon salt
 
4 tablespoons butter, melted
 
1 lemon, cut into 6 wedges

Directions

1. Preheat oven to 450°F. Use your hands to flatten chicken to an even thickness. In a shallow dish, combine bran flake crumbs, lemon zest, pep per, and salt. Dip chicken first into butter, then into crumbs to coat.
2. Place on a baking sheet. Bake until crumbs are golden brown and chicken is white throughout but still juicy, about 15 minutes.
3. Serve chicken garnished with lemon wedges to squeeze over.

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