Lemon Orange Chicken En Papillote With Tarragon And Vegetables Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMain Ingredient

Ingredients

 1 pound thinly sliced chicken breast cutlets
 Lemon zest1 Teaspoon, grated
 Orange zest1 Teaspoon, grated
 Dried tarragon1 Teaspoon
 Salt1/2 Teaspoon
 Ground pepper1/2 Teaspoon
 Lemon juice1 Tablespoon
 Orange juice1 Tablespoon
 2 teaspoons olive oil, preferably extra-virgin
 Snow peas1/4 pound, trimmed
 2 carrots, peeled and cut into 2 1/2- by 1/4-inch julienne strips
 Scallions1/2 Cup (16 tbs), thinly sliced

Directions

1. Preheat oven to 425°F. Cut 4 pieces of parchment paper or aluminum foil to 12x15-inch rectangles. Fold in half from short end and cut out large half hearts along folds, like valentines. When unfolded, hearts should measure about 14 inches wide and 12 inches long.
2. Divide chicken among hearts, placing on one side of each. Season chicken with lemon zest, orange zest, tarragon, salt, and pepper. Drizzle on lemon juice, orange juice, and olive oil. Scatter snow peas, carrots, and scallions over chicken. Fold hearts over and crimp edges to seal completely.
3. Place on a baking sheet and bake until parchment is puffed and lightly browned and chicken is cooked through, 10 to 12 minutes. (Open one packet and check to be sure chicken is cooked through) Serve at once.
Quantcast