Lemon-Horseradish Dressing Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group
Healthy

Ingredients

 Plain non-fat yogurt1 Cup (16 tbs)
 Paprika1⁄2 Teaspoon
 Lemon juice2 Tablespoon
 Garlic1 Clove (5 gm), minced
 Prepared horseradish1⁄2 Teaspoon
 Onion1 Tablespoon, minced
 Dijon mustard1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 174 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.24 g1.2%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 131.3 mg5.5%

Total Carbohydrates 17 g5.7%

Dietary Fiber 1.5 g6%

Sugars 11.6 g

Protein 25 g49.9%

Vitamin A 26.5% Vitamin C 31.4%

Calcium 28.6% Iron 4%

*Based on a 2000 Calorie diet

Directions

1. Place yogurt, lemon juice, horseradish, Dijon mustard, paprika, garlic, and onion in a bowl and mix until well combined.
2. Chill for 1 hour.
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