Lemon-Honey Beef Ribs Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
Main IngredientInterest Group

Ingredients

 Lemon juice1⁄2 Cup (8 tbs)
 Honey1⁄4 Cup (4 tbs)
 Vegetable oil2 Tablespoon
 Catsup1 Tablespoon
 Salt1⁄2 Teaspoon
 Dried oregano leaves1⁄4 Teaspoon
 Red pepper sauce6 Drop
 Garlic2 Clove (10 gm), finely chopped
 Beef ribs4 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 7596 Calories from Fat 6196

% Daily Value*

Total Fat 688 g1057.7%

Saturated Fat 289.9 g1449.5%

Trans Fat 0 g

Cholesterol 1378.8 mg459.6%

Sodium 2031.8 mg84.7%

Total Carbohydrates 80 g26.7%

Dietary Fiber 1.4 g5.7%

Sugars 68.1 g

Protein 263 g526%

Vitamin A 5.1% Vitamin C 104.3%

Calcium 21.7% Iron 162.7%

*Based on a 2000 Calorie diet

Directions

Mix lemon juice, honey, oil, catsup, salt, oregano, pepper sauce and garlic in 1 1/2-quart saucepan.
Heat to boiling; reduce heat.
Cover and simmer 10 minutes.
Place beef on rack in shallow roasting pan.
Cook in 325° oven, turning and brushing with sauce occasionally, until beef is tender, about 1 1/2 hours.

Comments

Anonymous

Miz Treeze says :

This looks like an interesting recipe; I'll try it. Thanks!
Posted on: 15 December 2009 - 6:17pm
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