Lemon Grass Tea Recipe

There is nothing like this Lemon Grass Tea to start off a day in a healthy way! I have substituted sugar for jaggery and also have spiced the tea, which makes it lot more flavorful and inviting! Give it a try and you will never settle for a plain version ever!

Summary

Difficulty LevelEasyHealth IndexHealthy++
CourseMethod
DishInterest Group

Ingredients

 Lemon grass1 Cup (16 tbs), chopped
 Cardamom2 , crushed
 Cloves3
 Dried ginger powder1 Teaspoon
 Fresh turmeric root 1 inch piece or turmeric powder 1 tsp
 Coriander seeds1 Teaspoon
 Cumin seeds1 Teaspoon
 Ajwain1 1/4 Teaspoon
 Black pepper corns1 1/4 Teaspoon
 Jaggery to taste

Directions

Put all these ingredients, except the jaggery, in 6 cups of water ana boil till reduced to half the quantity.
After it comes to a boil let the tea simmer, do not cook on a high flame.
This is best for infusing the essences of the various ingredients.
Add the jaggery and take off flame.
Ideally you should have this fresh but for purposes of convenience you can store the decoction in the refrigerator and reheat before consuming the next day
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