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Lemon Broiled Chicken Recipe
|Broiler fryer||3 Pound|
|Monosodium glutamate||1 Teaspoon|
|Salad oil||2 Teaspoon|
Serving size: Complete recipe
Calories 3039 Calories from Fat 1943
% Daily Value*
Total Fat 216 g331.7%
Saturated Fat 59.2 g296.2%
Trans Fat 0.2 g
Cholesterol 1020.5 mg
Sodium 2889.2 mg120.4%
Total Carbohydrates 6 g2.1%
Dietary Fiber 2.1 g8.6%
Sugars 0.1 g
Protein 255 g509.6%
Vitamin A 53% Vitamin C 78.9%
Calcium 22.6% Iron 79.5%
*Based on a 2000 Calorie diet
Line broiler pan with aluminum foil.
Turn temperature control to moderate (350Â°) and broil 3 to 4 inches from heat, or set control for "broil" and place broiler pan 7 to 8 inches from heat.
Place chicken, skin side down, on pan.
Combine lemon juice, salad oil, and tarragon; brush 1/2 mixture over chicken.
Broil 30 minutes, brushing occasionally with pan drippings.
Turn chicken and brush with remaining lemon-herb mixture.
Broil 15 to 30 minutes longer, brushing occasionally.
Chicken is done when pieces are fork-tender.