- Recipes Home
- Interest Groups
Lemon Banana Oat Bran Muffins Recipe
|All purpose flour||1 1⁄2 Cup (24 tbs)|
|Oat bran cereal||3⁄4 Cup (12 tbs)|
|Baking soda||1 Teaspoon|
|Granulated sugar||1 Cup (16 tbs)|
|Margarine/Butter||1⁄2 Cup (8 tbs)|
|Mashed ripe bananas||1 Cup (16 tbs)|
|Lemon zest||1⁄2 Teaspoon|
|Lemon juice||1 Teaspoon|
Serving size: Complete recipe
Calories 3174 Calories from Fat 1010
% Daily Value*
Total Fat 114 g175.9%
Saturated Fat 24.6 g122.9%
Trans Fat 0 g
Cholesterol 430.5 mg
Sodium 2541.3 mg105.9%
Total Carbohydrates 505 g168.3%
Dietary Fiber 40.7 g162.8%
Sugars 205.3 g
Protein 61 g121.7%
Vitamin A 88.9% Vitamin C 9.4%
Calcium 26.3% Iron 83.2%
*Based on a 2000 Calorie diet
Mix together well.
In a large bowl, cream together sugar and margarine until light and fluffy.
Stir in bananas, eggs and zest.
In another bowl, combine milk and juice.
Add to banana mixture alternately with flour mixture, stirring after each addition.
Fold in nuts.
Spoon batter into prepared muffin tin, filling cups to the top.
Bake in preheated oven for 15 to 20 minutes.