Lemon Veal Steak Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineInterest Group

Ingredients

 Veal round steak1 Pound
 Garlic1 Clove (5 gm), halved
 Butter3 Tablespoon
 Lemon1 , sliced
 Salt To Taste
 Paprika To Taste
 Onion1 Large, sliced
 Tomato1 Large, sliced
 Consomme/Beef / veal stock1⁄2 Cup (8 tbs)
 Chopped parsley1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1537 Calories from Fat 955

% Daily Value*

Total Fat 107 g164.6%

Saturated Fat 50 g250.2%

Trans Fat 0 g

Cholesterol 336.9 mg

Sodium 2750.5 mg114.6%

Total Carbohydrates 100 g33.3%

Dietary Fiber 21.9 g87.4%

Sugars 29 g

Protein 74 g148%

Vitamin A 89.1% Vitamin C 189.6%

Calcium 17.3% Iron 17.3%

*Based on a 2000 Calorie diet

Directions

Rub meat with garlic.
Cut meat into 3/8 inch slices.
In a large frying pan, melt butter, then brown meat quickly.
Remove from heat, and squeeze juice of one lemon slice over all the meat.
Season with salt and paprika.
Arrange onion and tomato slices over the meat.
Pour consomme over all.
Cover and cook slowly 15 minutes.
Add remaining lemon slices, cover, and cook 15 minutes more, or until meat is tender.
Remove meat to serving plate, and sprinkle with chopped parsley to garnish.
Quantcast