Lemon Souffle Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
VegetarianMain Ingredient

Ingredients

 Envelope of unflavored gelatin1
 Salt1⁄4 Teaspoon
 Water1 Cup (16 tbs)
 Eggs3 , separated
 Lemon juice1⁄4 Cup (4 tbs)
 Grated lemon peel1 Tablespoon
 Sugar1⁄3 Cup (5.33 tbs)
 Sugar1⁄3 Cup (5.33 tbs)
 Heavy cream1 Cup (16 tbs), whipped

Nutrition Facts

Serving size

Calories 405 Calories from Fat 229

% Daily Value*

Total Fat 26 g39.9%

Saturated Fat 15 g74.9%

Trans Fat 0 g

Cholesterol 240.8 mg80.3%

Sodium 208.4 mg8.7%

Total Carbohydrates 39 g13.2%

Dietary Fiber 0.46 g1.8%

Sugars 36.3 g

Protein 6 g12.5%

Vitamin A 21.4% Vitamin C 20.4%

Calcium 6.5% Iron 4.1%

*Based on a 2000 Calorie diet

Directions

Prepare 4-cup souffle dish by forming a collar of wax paper around top of dish; set aside.
In large glass mixing bowl, combine sugar, gelatin, salt, and water, mixing well.
Beat in egg yolks until well blended.
Cook on MEDIUM (5) for 4 to 6 minutes or just until mixture begins to boil, stirring twice with wire whip.
Stir in lemon juice and peel.
Refrigerate until mixture thickens.
Beat egg whites; gradually add sugar, beating until stiff.
Fold egg whites and whipped cream into lemon mixture.
Spoon into prepared dish.
Chill 5 hours.
Remove wax paper collar from dish before serving.
Quantcast