Lemon Sesame Dressing Recipe


Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
Main IngredientInterest Group


 Lemon1 , freshly squeezed
 Vinegar2 Tablespoon
 Toasted sesame seed2 Tablespoon
 Sugar1 Tablespoon
 Onion1⁄2 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 246 Calories from Fat 122

% Daily Value*

Total Fat 15 g22.4%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 974.7 mg40.6%

Total Carbohydrates 29 g9.7%

Dietary Fiber 7 g27.9%

Sugars 15.1 g

Protein 6 g11.6%

Vitamin A 0.4% Vitamin C 74.7%

Calcium 33.5% Iron 27%

*Based on a 2000 Calorie diet


1. In a jar with a screw on lid, or a small non-metallic bowl, combine all the ingredients.
2. Cover and shake or use a fork to whisk until the ingredients are well amalgamated.
3. Cover and refrigerate for a few hours for flavors to blend.

4. Shake or whisk the dressing before using it over salads. This will go well with greens, seafood salads, cold chicken or potato and even fruits.
5. This recipe makes about 1 cup of dressing.