Lemon Sangria Recipe


Difficulty LevelEasyHealth IndexHealthy
VegetarianMain Ingredient


 Dry white wine3 1⁄2 Cup (56 tbs), chilled
 Lemons3 , unpeeled, sliced
 Unpeeled orange1 , sliced
 Green apple1 , peeled, cored and cut into wedges
 Green grapes3⁄4 Bunch (75 gm)
 Cognac1⁄2 Cup (8 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Club soda10 Ounce, chilled (1 Bottle)
 Ice cubes2

Nutrition Facts

Serving size: Complete recipe

Calories 1408 Calories from Fat 8

% Daily Value*

Total Fat 0.98 g1.5%

Saturated Fat 0.15 g0.74%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 114.1 mg4.8%

Total Carbohydrates 143 g47.5%

Dietary Fiber 17.3 g69.3%

Sugars 98.5 g

Protein 4 g8.7%

Vitamin A 11.5% Vitamin C 425.9%

Calcium 34.2% Iron 21.8%

*Based on a 2000 Calorie diet


Combine all ingredients except soda and ice cubes in large pitcher and chill overnight.
Just before serving, add soda and ice cubes and stir lightly .
Pour into glasses, adding additional fruit as desired.