Organic Lemon Poppy Seed Muffins Recipe Video
Summary
Ingredients
| Lemon zest | 2 Tablespoon | |
| Cane sugar | 1⁄2 Cup (8 tbs) (organic) | |
| Poppy seeds | 2 Tablespoon | |
| Chia seeds | 1 Tablespoon | |
| Water | 2 Cup (32 tbs) | |
| Brown rice flour | 3 Cup (48 tbs) | |
| Coconut oil | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 796 Calories from Fat 295
% Daily Value*
Total Fat 34 g53%
Saturated Fat 24.5 g122.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 12.1 mg0.5%
Total Carbohydrates 116 g38.7%
Dietary Fiber 8.8 g35.4%
Sugars 26.5 g
Protein 10 g20.4%
Vitamin A 0.1% Vitamin C 16.2%
Calcium 15.4% Iron 16.8%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven at 400 degrees F. Line muffin tray with cups and set aside.
MAKING
2. In a large bowl add in all the ingredients and mix well with the spatula.
3. Spoon in the batter to the lined muffin cups.
4. Bake in oven for 20 minutes at 400 degrees F.
SERVING
5. Serve Organic Lemon Poppy Seed Muffins with herbal tea.
Editors Review
Want to prepare some new kind of muffins for treating your guests - these lemon poppy seed muffins are too good, in taste and also in nutrition. Something your guests would love to have more. Watch the video and follow the chef to prepare yourself. It's going to end up cool!!Chef
