Lemon Pepper Fillets Recipe

Summary

Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Green Pepper- 1/2 medium-sized, seeded and chopped
 Lemon juice2 Tablespoon
 Tomato juice1/4 Cup (16 tbs)
 Onion powder1/2 Teaspoon
 Cod fillets1 pound
 Salt1 Teaspoon
 Pepper1/2 Teaspoon
 Butter1 Tablespoon

Directions

GETTING READY
1) Preheat the oven to 400°F.
2) Coat the bottom of a baking pan with butter.
3) Arrange the fish in the baking dish.
4) Season with salt and pepper.

MAKING
5) In a blender, mix together lemon juice, tomato juice and onion powder.
6) Blend the mixture until pureed.
7) Gently stream the lemon juice mixture over the fish.
8) Bake the fish in the oven for 10 minutes or until the fish flakes off easily with the fork.

SERVING
9) Place the fish on the serving plate carefully and garnish with lemon slices if desired.
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