LEMON PEPPER CHICKEN Recipe
Lemon Pepper is a great spice for poultry – and when I do a grill basket version of this chicken recipe, I really pour it on !
Ingredients
| Chicken | 12 Ounce | |
| 4 c mix of sliced onion, yellow bell peppers, and halved mushrooms | ||
| Oil | 2 Tablespoon | |
| Lemon pepper seasoning | 1 Tablespoon | |
| Lemon zest | 1 Tablespoon, finely shredded | |
| Lemon wedges | ||
| Pam | ||
Directions
Heat grill. Toss shrimp and 1 T oil. Mix veggies and 1 T oil and seasoning.
Spray grill basket with Pam and heat. Add chicken and cook 3 minutes, stirring occasionally. Add veggies and cook 6 minutes or until chicken is done. Stir in juice of one lemon. Serve topped with lemon zest.
* 243 calories per serving
This recipe is excerpted from the book 400 or Less - Summer Fun by Aileen Figula Kiter. To purchase this book, please visit: Amazon.Com
Spray grill basket with Pam and heat. Add chicken and cook 3 minutes, stirring occasionally. Add veggies and cook 6 minutes or until chicken is done. Stir in juice of one lemon. Serve topped with lemon zest.
* 243 calories per serving
This recipe is excerpted from the book 400 or Less - Summer Fun by Aileen Figula Kiter. To purchase this book, please visit: Amazon.Com
Chef
