Lemon Mint Slush Recipe

Lemon Mint Slush
submitted by sumit at ifood.tv

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelMedium
Health IndexAverageCuisine
DishMain Ingredient
Interest Group

Ingredients

 Lemons3 , peeled and white pith removed
 Orange juice3 Cup (48 tbs)
 Ice2 Cup (32 tbs)
 Sugar1⁄2 Cup (8 tbs) (Or To Taste)
 Sparkling water2 Cup (32 tbs)
 Mint1 Tablespoon, chopped
 Mint sprigs2 (For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 770 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.29 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 95.5 mg4%

Total Carbohydrates 199 g66.3%

Dietary Fiber 11.2 g44.7%

Sugars 162.4 g

Protein 8 g16%

Vitamin A 46.9% Vitamin C 853.4%

Calcium 25% Iron 20.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Use a blender to make this drink in batches, dividing ingredients evenly.

MAKING
2) Slice lemons and add to the blender with orange juice, ice, sugar and sparkling water.
3) Whirl until blended and slushy.
4) Taste for sweetness, adding more sugar if desired.
5) Add the chopped mint and blend again.

SERVING
6) Pour the slush into tall glasses and garnish with mint sprigs.
7) Serve chilled.
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