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Lemon Fruit Parfaits Recipe
|Canned tropical fruit salad||16 Ounce, chilled and drained (1 Can)|
|Milk||1 3⁄4 Cup (28 tbs)|
|Instant lemon pudding mix||3 1⁄2 Ounce (1 Package, 4 Serving Size)|
|Frozen whipped dessert topping||2 1⁄4 Ounce (1/2 Of A 4 1/2 Ounce Container)|
|Cream sherry||1⁄4 Cup (4 tbs)|
|Sliced almonds||1 Tablespoon|
Serving size: Complete recipe
Calories 1209 Calories from Fat 311
% Daily Value*
Total Fat 35 g53.9%
Saturated Fat 22.1 g110.6%
Trans Fat 0 g
Cholesterol 39.5 mg13.2%
Sodium 691.9 mg28.8%
Total Carbohydrates 198 g65.9%
Dietary Fiber 6.5 g25.8%
Sugars 33.1 g
Protein 19 g38.3%
Vitamin A 62.5% Vitamin C 24.9%
Calcium 54.6% Iron 11.8%
*Based on a 2000 Calorie diet
Prepare pudding mix according to package directions except use the 1 3/4 cups milk and the cream sherry in place of the liquid called for.
Chill in freezer 10 minutes.
Spoon pudding into each of 6 parfait glasses.
Add a layer of tropical fruit salad to each.
Top with dessert topping.
Chill in freezer till serving time, if desired.