Lemon Carrots And Apples Recipe
Ingredients
| Carrots | 6 Medium, thinly sliced | |
| Apple | 1 Large, sliced (peeled) | |
| Butter | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Lemon peel | 1 Teaspoon, grated | |
| Water | 3 Tablespoon | |
| Cheddar cheese | 1⁄2 Cup (8 tbs), shredded |
Nutrition Facts
Serving size: Complete recipe
Calories 764 Calories from Fat 435
% Daily Value*
Total Fat 50 g76.3%
Saturated Fat 30.9 g154.5%
Trans Fat 0 g
Cholesterol 140.6 mg46.9%
Sodium 2646.4 mg110.3%
Total Carbohydrates 64 g21.5%
Dietary Fiber 15.6 g62.3%
Sugars 38.7 g
Protein 22 g44.6%
Vitamin A 1254.5% Vitamin C 62.1%
Calcium 67.1% Iron 10.5%
*Based on a 2000 Calorie diet
Directions
Dot with butter; sprinkle with salt, grated lemon peel, and water.
Cover and steam 20 minutes or until tender.
Sprinkle with shredded cheese before serving
Chef
