Lemon Carrots And Apples Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Carrots6 Medium, thinly sliced
 Apple1 Large, sliced (peeled)
 Butter2 Tablespoon
 Salt1 Teaspoon
 Lemon peel1 Teaspoon, grated
 Water3 Tablespoon
 Cheddar cheese1⁄2 Cup (8 tbs), shredded

Nutrition Facts

Serving size: Complete recipe

Calories 764 Calories from Fat 435

% Daily Value*

Total Fat 50 g76.3%

Saturated Fat 30.9 g154.5%

Trans Fat 0 g

Cholesterol 140.6 mg46.9%

Sodium 2646.4 mg110.3%

Total Carbohydrates 64 g21.5%

Dietary Fiber 15.6 g62.3%

Sugars 38.7 g

Protein 22 g44.6%

Vitamin A 1254.5% Vitamin C 62.1%

Calcium 67.1% Iron 10.5%

*Based on a 2000 Calorie diet

Directions

Arrange carrot and apple slices in alternate layers in saucepan.
Dot with butter; sprinkle with salt, grated lemon peel, and water.
Cover and steam 20 minutes or until tender.
Sprinkle with shredded cheese before serving
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