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Lemon And Carrot Glazed Carrots- Very Low calorie Recipe Video
|Baby carrots||1 Pound, peeled|
|Butter||2 Tablespoon, cubed|
|Lemon slices||5 , thinly sliced|
Calories 50 Calories from Fat 22
% Daily Value*
Total Fat 3 g3.9%
Saturated Fat 1.6 g7.8%
Trans Fat 0 g
Cholesterol 6.5 mg2.2%
Sodium 35.8 mg1.5%
Total Carbohydrates 7 g2.4%
Dietary Fiber 1.5 g5.9%
Sugars 5.2 g
Protein 0.36 g0.71%
Vitamin A 126.6% Vitamin C 6.4%
Calcium 1.7% Iron 2.4%
*Based on a 2000 Calorie diet
1. In a steamer, put carrots and steam for 15 minutes.
2. In a skillet over medium heat, melt butter. Add sugar and stir well.
3. Add in the lemon slices and mix well.
4. Put the steamed carrots into the skillet and glaze well.
5. Remove the carrots from the heat and transfer to a bowl.
6. Serve the Glazed Carrots with chicken or pork.