Leg Of Lamb French Style Recipe

Summary

Cooking Time20 MinDifficulty LevelVery Easy
Health IndexHealthy++Cuisine
CourseMethod
Main Ingredient

Ingredients

 Leg lamb1 Small
 Carrot1
 Onion1
 Shallot1
 Chopped parsley1 Teaspoon
 Garlic1 Clove (5 gm), bruised
 Dripping2 Ounce
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1295 Calories from Fat 920

% Daily Value*

Total Fat 102 g157.2%

Saturated Fat 45.2 g226%

Trans Fat 0 g

Cholesterol 285.1 mg

Sodium 953.4 mg39.7%

Total Carbohydrates 25 g8.3%

Dietary Fiber 4.3 g17.4%

Sugars 8.8 g

Protein 66 g132.7%

Vitamin A 218.2% Vitamin C 39.9%

Calcium 10.4% Iron 38.8%

*Based on a 2000 Calorie diet

Directions

Slice the carrot and onion and finely chop the shallot.
Mix together the parsley, shallot, garlic, salt and pepper, and then sprinkle the mixture on the inner surface of the meat.
Bind into a good shape.
Place in a covered baking-tin with the dripping, onion and carrot.
Season well with salt and pepper.
Bake for 20 min in a fairly hot oven (400° F., Gas 6), then reduce heat to moderate (350° F., Gas 4) for the remainder of the time, allowing 20 min per lb. and 20 min over.
For the last 10 min remove the covering and allow the meat to brown and become crisp.
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