Leftover Turkey Lettuce Wraps Recipe by Luci Lock Recipe Video

Internationally renowned natural health physician Dr. Joseph Mercola shares a video of Luci Lock who shows you how to use leftover turkey to make delicious and simple lettuce wraps.

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthy++Servings2
CuisineCourse
TasteFeel
MethodDish
SpecialityMain Ingredient

Ingredients

 Cooked turkey breast1 , shredded
 Fresh cilantro1 Tablespoon, chop
 Bean sprouts2 Tablespoon (Organic)
 Red bell pepper1⁄2 , chop (Organic)
 Lime cilantro dressing1 Tablespoon
 Romaine lettuce leaves2

Nutrition Facts

Serving size

Calories 120 Calories from Fat 43

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 86.4 mg3.6%

Total Carbohydrates 5 g1.5%

Dietary Fiber 1.6 g6.3%

Sugars 2.8 g

Protein 15 g29.2%

Vitamin A 52% Vitamin C 81.6%

Calcium 1.4% Iron 3.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In the romaine lettuce leaf add some of the shredded turkey breast, chopped cilantro, organic bean sprouts and chopped red bell pepper.
2. Add the lime cilantro dressing over the ingredients.
3. Wrap the romaine lettuce around so the filling doesn't spill.

SERVING
4. Plate and serve.

Comments

Gadget Lady profile page

Gadget Lady says :

Hey thats a neat wrap and as you rightly said its fun to make and kids will love it.. I have tried the Organic Spicy Lime Cilantro Salad Dressing and just love the spicy twist it lends to the salads! :)
Posted on: 21 May 2009 - 1:38am
veg foodie profile page

veg foodie says :

I don't eat meat, but this wrap sees to be decent enough to go with some sweet potatoes too... or maybe mushrooms. will experiment!
Posted on: 21 May 2009 - 1:08am
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