Leftover Lamb Curry Recipe
Ingredients
| Chopped onion | 1 Small | |
| Diced celery | 1 Cup (16 tbs) | |
| Oil | 1 Tablespoon | |
| Flour | 1 Tablespoon | |
| Curry powder | 1 Teaspoon | |
| Beef broth | 2 Cup (32 tbs) | |
| Catsup | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Diced cooked lamb | 2 Cup (32 tbs) | |
| Chopped apple | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 237 Calories from Fat 130
% Daily Value*
Total Fat 14 g22.2%
Saturated Fat 6 g29.9%
Trans Fat 0 g
Cholesterol 52.8 mg17.6%
Sodium 598.4 mg24.9%
Total Carbohydrates 10 g3.4%
Dietary Fiber 1.5 g6.1%
Sugars 5.6 g
Protein 17 g33.1%
Vitamin A 4.1% Vitamin C 7.8%
Calcium 3.4% Iron 11.4%
*Based on a 2000 Calorie diet
Directions
With these, mix flour and curry powder, blending until smooth.
Add beef broth, catsup, and salt.
Let simmer about 1 hour, stirring occasionally.
Last, add cooked lamb and chopped apple, continue to simmer for 20 minutes more.
Serve the lamb curry over rice.
