Leek Salad Recipe
Ingredients
| Leeks | 1 Dozen | |
| Vinegar | 1 Tablespoon | |
| Oil | 1 Tablespoon | |
| Sugar | 1 Teaspoon | |
| White sauce | 1 Tablespoon | |
| Mustard | 1 Teaspoon (Leveled) | |
| Green pepper/Sliced tomato | 1 |
Nutrition Facts
Serving size
Calories 566 Calories from Fat 59
% Daily Value*
Total Fat 7 g10.5%
Saturated Fat 0.94 g4.7%
Trans Fat 0 g
Cholesterol 0.3 mg0.1%
Sodium 181.6 mg7.6%
Total Carbohydrates 122 g40.8%
Dietary Fiber 15.9 g63.5%
Sugars 35.1 g
Protein 13 g26.5%
Vitamin A 283% Vitamin C 218.4%
Calcium 50.8% Iron 99.2%
*Based on a 2000 Calorie diet
Directions
Drain.
Blend the other ingredients to make a sauce and pour it over the leeks.
Marinate the leeks in this mixture for 24 hours.
Serve cold garnished with chopped green pepper or sliced tomato.
NOTE : This salad can be served with cold fish or cold cuts of meat, or a warm baked dish consisting of corn, vegetables or mushrooms.
Chef
