Rosemary Pork Chops Recipe Video
Ingredients
| Boneless pork chops | 2 Pound (1 Inch Thick, Center Cut, 4 Large Chops) | |
| Egg | 1 Large, mixed with 1 tablespoon water | |
| Water | 1 Tablespoon, mixed with 1 large egg | |
| Rosemary versatility seasoning | 1 Teaspoon | |
| Textured vegetable/Soy protein / breadcrumbs | 1 1⁄2 Cup (24 tbs) | |
| Garlic gusto seasoning | 1 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Roasted garlic oil | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 611 Calories from Fat 284
% Daily Value*
Total Fat 31 g48.2%
Saturated Fat 6.5 g32.4%
Trans Fat 0.1 g
Cholesterol 204.8 mg68.3%
Sodium 2709.2 mg112.9%
Total Carbohydrates 7 g2.3%
Dietary Fiber 0.01 g0.03%
Sugars 0.1 g
Protein 71 g142.4%
Vitamin A 1.4% Vitamin C
Calcium 2.3% Iron 7.6%
*Based on a 2000 Calorie diet
Directions
Directions for preparation:
• Preheat oven to 375 F.
• Wrap each pork chop in plastic or zip-lock bag. Pound each to 3/8 inch thickness and set aside.
• In a food processor add the rosemary seasoning, soy protein, garlic seasoning, salt and pepper. Pulse mix on high for 1-2 minutes, to get a consistent medium fine texture.
• Transfer it to a flat plate
• Take the pork chops and dip it in the egg mixture, coating both sides.
• Place pork chop on the plate with the blended mix. Coat it on both sides.
• Repeat with all the pork chops.
• In an oven safe skillet, add oil and heat over high heat. Add the pork chops and cook for 2 minutes on each side.
• Remove skillet from heat and place it in the oven for 10-15 minutes until pork is done.
• Keep it in the oven to keep it warm if not serving immediately.
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Editors Review
For all who want to try pork in the flavor of a herb, typically rosemary, check this recipe out. Watch Chef Stacey cooking pork chops cut from a pork loin in the oven infusing them with rosemary and other seasonings as well as . Crispy, flavorful and wholesome makes a hearty healthy family meal!Chef
