Lean Gravy Recipe
Ingredients
| Cornstarch | 2 Tablespoon | |
| Beef stock | 2 Cup (32 tbs) (Defatted) |
Nutrition Facts
Serving size
Calories 44 Calories from Fat 1
% Daily Value*
Total Fat 0.11 g0.17%
Saturated Fat 0.04 g0.21%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 238.3 mg9.9%
Total Carbohydrates 8 g2.8%
Dietary Fiber 0.07 g0.27%
Sugars 0.6 g
Protein 2 g4.8%
Vitamin A Vitamin C
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Directions
1. Take a 1-quart saucepan
2. Dissolve the cornstarch in ΒΌ cup of stock.
FINALIZATION
3. Beat rest of the stock.
4. Cook the stock on slow flame until it turns into thick consistency by boiling method.
SERVING
5. Serve the gravy in warm condition in small serving bowls.
Chef
