Garlic In Recipe Video

The lean and green edition of videos show recipes offering low fat and low carbs. However, they are great in taste and flavor. Stacey shows here the method of infusing lots of garlic into the steak.

Summary

Preparation Time30 MinCooking Time40 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main Ingredient

Ingredients

 Flank steak1 3⁄4 Pound
 Balsamic condiment1 Cup (16 tbs)
 Cider vinegar1 Cup (16 tbs)
 Salt1 Dash
 Ground pepper To Taste
 Roasted garlic oil1 Tablespoon
 Garlic gusto seasoning2 Tablespoon
 Southwestern seasoning2 Tablespoon

Nutrition Facts

Serving size

Calories 425 Calories from Fat 139

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 4.6 g23.2%

Trans Fat 0 g

Cholesterol 52.5 mg17.5%

Sodium 3090.1 mg128.8%

Total Carbohydrates 17 g5.8%

Dietary Fiber 0.07 g0.27%

Sugars 12.6 g

Protein 40 g80.6%

Vitamin A 8.5% Vitamin C 0.09%

Calcium 0.5% Iron 10.8%

*Based on a 2000 Calorie diet

Directions

In a gallon sized zipper bag, combine cider vinegar, balsamic condimenti, garlic oil, sea salt, pepper, garlic gusto seasoning, and southwestern seasoning.
Shake well.
Add flank steak to the bag.
Punch out the air, close the zipper bag.
Fold it over.
Put in the refrigerator for 24 hours.
Cook over low and slow heat on a grill for 35-40 minutes.
This video is produced by Timesavorgourmet. Check out timesavorgourmet for more interesting food recipes and cooking videos.

Editors Review

For all those who love steak with garlic flavor here is the right recipe for you. Check out Stacey as she marinates flank steak in a few Italian flavors and lots of garlic and then cooks them on the grill. Low on carbs and fat and great in taste!
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