Layered Fruit Salad Recipe




 Shredded lettuce2 Cup (32 tbs)
 Ascorbic acid/Citric acid1⁄2 Teaspoon
 Seedless green grapes2 Cup (32 tbs)
 Mayonnaise1⁄3 Cup (5.33 tbs)
 Sour cream1⁄3 Cup (5.33 tbs)
 Shredded cheddar cheese4 Ounce

Nutrition Facts

Serving size

Calories 214 Calories from Fat 124

% Daily Value*

Total Fat 14 g21.5%

Saturated Fat 4.8 g24.2%

Trans Fat 0 g

Cholesterol 26.7 mg

Sodium 159.3 mg6.6%

Total Carbohydrates 19 g6.3%

Dietary Fiber 3 g12%

Sugars 14.5 g

Protein 5 g9.4%

Vitamin A 96.7% Vitamin C 58%

Calcium 15.7% Iron 4.2%

*Based on a 2000 Calorie diet


Spread lettuce in a 2-quart bowl.
Sprinkle apples with ascorbic-citric powder.
Layer apples, oranges, and grapes over lettuce.
Combine mayonnaise and sour cream; spread evenly over top, sealing to edge of bowl.
Sprinkle with cheese.
Cover salad, and refrigerate overnight.