Layered Vegetable Lasagna Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Healthy

Ingredients

 Frozen chopped spinach package1 , drained
 Cottage cheese1 Carton (1l)
 Egg substitute1/4 Cup (16 tbs)
 Vegetable cooking spray
 Olive oil2 Teaspoon
 Onion3/4 Cup (16 tbs), minced
 Mushrooms1 Cup (16 tbs), sliced
 Garlic2 Clove (5gm), minced
 Tomatoes2 Can (10oz), chopped
 Minced parsley1/4 Cup (16 tbs)
 Dry red wine1/4 Cup (16 tbs)
 Salt1/4 Cup (16 tbs)
 Dried basil2 Teaspoon
 Dried oregano1 1/2 Teaspoon
 Brown sugar1 Teaspoon
 Pepper1/2 Teaspoon
 Salt1/4 Teaspoon
 Lasagna noodles6 , uncooked
 Zucchini5 Cup (16 tbs), thinly sliced
 Mozzarella cheese1 1/2 Cup (16 tbs)
 Parmesan cheese2 Tablespoon, grated

Directions

Press spinach between paper towels until barely moist.
Combine spinach, cottage cheese, and egg substitute in a medium bowl; stir well, and set aside.
Coat a large saucepan with cooking spray; add oil, and place over medium-high heat until hot.
Add onion, and saute 3 minutes or until tender.
Add mushrooms and garlic; saute 2 minutes or until mushrooms are tender.
Add tomatoes and next 8 ingredients; stir well.
Reduce heat, and simmer, uncovered, 20 minutes.
Remove tomato mixture from heat; set aside.
Coat a 13- x 9- x 2-inch baking dish with cooking spray.
Spoon one-third of tomato mixture into baking dish.
Arrange 3 uncooked noodles lengthwise in a single layer over tomato mixture; top with 1 1/4 cups spinach mixture.
Layer 2 1/2 cups zucchini over spinach, and sprinkle with 1/2 cup mozzarella cheese.
Repeat layers; top with remaining tomato mixture.
Cover and chill 8 hours.
Cover baking dish, and bake at 350° for 1 hour 30 minutes.
Uncover and sprinkle with remaining 1/2 cup mozzarella cheese and Parmesan cheese.
Cover and let stand 5 minutes before serving.
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