Layered Asparagus Dish Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Asparagus500 Gram (pared, fresh)
 Water125 Milliliter (1/2 cup)
 Tomato sauce250 Milliliter, heated (1 cup)
 White sauce250 Milliliter, heated (1 cup)
 Nutmeg1 Milliliter (1/4 tsp)
 Gruyere cheese250 Milliliter, grated (1 cup)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1506 Calories from Fat 870

% Daily Value*

Total Fat 99 g152.6%

Saturated Fat 53.2 g266%

Trans Fat 0 g

Cholesterol 295 mg98.3%

Sodium 2094.3 mg87.3%

Total Carbohydrates 62 g20.6%

Dietary Fiber 14.7 g59%

Sugars 35.6 g

Protein 98 g196.6%

Vitamin A 160% Vitamin C 104.6%

Calcium 300% Iron 75.6%

*Based on a 2000 Calorie diet

Directions

Place asparagus and water in casserole.
Season with salt, cover and microwave 6 minutes.
Using tongs bring asparagus at bottom of casserole towards top; replace cover and microwave 6 more minutes. (If asparagus are very large continue microwaving an extra minute.) Discard liquid from casserole and remove half of asparagus.
Add half of each: tomato sauce, white sauce, nutmeg and cheese.
Cover with remaining asparagus and repeat above layers.
Cover and microwave 3 minutes.
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