Aromatic Lavender Salmon Recipe Video
Ingredients
| Hazelnuts | 1⁄4 Pound | |
| Lavender | 1 Teaspoon, roasted | |
| Fresh basil | 1 Teaspoon | |
| Garlic | 1 Clove (5 gm), minced | |
| Salmon fillet | 1 Pound | |
| Honey | 1 Tablespoon | |
| Dijon mustard | 1 Tablespoon | |
| For garnish | ||
| Lemon wedges | 3 Large | |
Nutrition Facts
Serving size
Calories 684 Calories from Fat 388
% Daily Value*
Total Fat 45 g70%
Saturated Fat 4.3 g21.6%
Trans Fat 0 g
Cholesterol 121.4 mg40.5%
Sodium 196.8 mg8.2%
Total Carbohydrates 19 g6.4%
Dietary Fiber 6.1 g24.4%
Sugars 10 g
Protein 54 g108.6%
Vitamin A 8.4% Vitamin C 21.8%
Calcium 11.5% Iron 26%
*Based on a 2000 Calorie diet
Directions
1. Preheat oven to 375* F.
MAKING
2. On a baking sheet, place hazelnuts and pop it into the oven for 5-7 minutes.
3. In a food processor, chop the hazelnuts coarsely.
4. In a bowl, combine lavender, basil and garlic.
5. Smear honey on salmon and brush dijon mustard.
6. On a baking tray, put salmon fillet and coat with hazelnut mixture and pop it into the oven for 25 minutes.
SERVING
7. Serve with lemon wedges.
