Lauki Ki Sabzi Recipe
Summary
Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupEveryday
Ingredients
Lauki/Dudhi/Bottle Gourd - 1 Medium sized
Onions - 1/4rth cup
Curry leaves - a few
Ginger Garlic Paste - 1/2 tsp
Mustard seeds - 1/2 tsp
Cumin ( Jeera) seeds - 1 tsp
Milk - 1/2 cup
Coconut powder - 1 tsp
Dhaniya powder - 1 tsp
Turmeric powder, salt & chilly powder - as per taste
Directions
Scrape the skin & cut the bottle gourd into small cubes.
Heat oil in a skillet. Add mustard seeds & allow them to splutter; Then add cumin seeds, onions, ginger garlic paste, curry leaves, turmeric powder & saute until onions turn golden brown.
Add the chopped lauki pieces. Add salt & chilly powder. Add half cup milk & cover with lid.
Cook until the pieces turn tender. Add dhaniya powder & coconut powder. Mix well & cook another 2 minutes.
Serve Hot with Rotis/Rice.
Heat oil in a skillet. Add mustard seeds & allow them to splutter; Then add cumin seeds, onions, ginger garlic paste, curry leaves, turmeric powder & saute until onions turn golden brown.
Add the chopped lauki pieces. Add salt & chilly powder. Add half cup milk & cover with lid.
Cook until the pieces turn tender. Add dhaniya powder & coconut powder. Mix well & cook another 2 minutes.
Serve Hot with Rotis/Rice.
Comments
Comments: 12 |
Add a Comment
simran raichand says :
i like ur louki taaste,,,,,,,,,,,,,,,,,,,
Posted on: 20 January 2012 - 4:21am
Saurabh says :
Thank you so much, i followed your method and it tasted really like my mom had prepared that. Really helpful foe people who are living in foreign countries trying to get some Indian taste.
Posted on: 9 May 2011 - 4:35pm
anu poddar says :
its nice taste.always try to eat green vegetables
Posted on: 4 March 2010 - 12:46pm
Leena Komarraju says :
I usually don't like lauki. It needs to prepared with so many seasonings and spices. But with coconut and onion flavorings it should taste good.
Posted on: 2 March 2010 - 1:14pm
lizpafrank says :
very easy to prepare and tastes good too! thank you for the recipe.
Posted on: 2 March 2010 - 12:45pm
kaycee says :
Always wanted to know how to cook lauki.
Thanks for the recipe and lovely picture.
Lauki is considered a very healthy vegetable and
a body coolant. Good for summer meals.
Posted on: 13 August 2007 - 8:24am
Snigdha says :
Lauki = Bottle Gourd
The botanical name is 'Lagenaria vulgaris'.
Posted on: 1 August 2007 - 6:41pm
Ganesh Dutta says :
pure traditional indian dish........nice desi recipe!
Posted on: 25 June 2007 - 12:39pm
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