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Lauki Ke Lachchhay Recipe
|One string sugar syrup||2 Cup (32 tbs)|
|Ghee||2⁄3 Cup (10.67 tbs)|
|Granulated sugar||1 Cup (16 tbs)|
|Green cardamom powder||1 Teaspoon|
|Cashew nuts||1 Tablespoon|
|Rose water||1 Tablespoon|
Calories 899 Calories from Fat 296
% Daily Value*
Total Fat 34 g52%
Saturated Fat 20.2 g101.1%
Trans Fat 0 g
Cholesterol 87.1 mg
Sodium 88.1 mg3.7%
Total Carbohydrates 157 g52.2%
Dietary Fiber 0.48 g1.9%
Sugars 50.2 g
Protein 1 g3%
Vitamin A 0.4% Vitamin C 19.5%
Calcium 6.5% Iron 7.9%
*Based on a 2000 Calorie diet
1)Peel the skin off the marrow, keeping it whole and dry.
2)Hold it upright and using a peeler take out long strips from top to bottom.
3)Soak them in water with alum for about 15 minutes.
4)Wash the strips and steam them for 5 minutes.
5)Take a pan and heat sugar syrup in it. Put the strips in one side and heat it on medium heat.
6)Pour syrup on the strips and continue until syrup granulates.
7)In a small pan, heat ghee and pour it on the strips. Turn off heat.
8)Take a serving dish and arrange the granulated strips on it. 9)Sprinkle cardamom powder and granulated sugar and cashews and cool it.
10)Sprinkle some rose water and serve.