Latin Grilled Pork Chops with Fire Roasted Tomato Corn Salsa and Black Beans Recipe Video

Summary

Preparation Time40 MinCooking Time20 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Servings3Cuisine
CourseTaste
MethodMain Ingredient

Ingredients

For the black beans:
 Black beans2 Cup (32 tbs)
 Garlic2 Tablespoon, mince
 Chicken stock2 Cup (32 tbs)
 Olive oil1 Teaspoon
 Salt and pepper To Taste
For the corn salsa:
 Corn2 , shucked
 Vine tomatoes160 Gram
 Serrano peppers2 , seeded
 Onion1 , cut in 1 inch thick slices
 Salt and pepper To Taste
 Olive oil2 Tablespoon
 Cilantro1 Tablespoon, chop
 Lime1 , juiced
 Green onions2 Tablespoon, chop
For the pork chops:
 Pork chops2
 Seasoning blend3 Tablespoon (Latin seasoning blend)

Nutrition Facts

Serving size

Calories 1255 Calories from Fat 269

% Daily Value*

Total Fat 31 g47.3%

Saturated Fat 5.8 g29.1%

Trans Fat 0.1 g

Cholesterol 56.9 mg19%

Sodium 4886.6 mg203.6%

Total Carbohydrates 202 g67.2%

Dietary Fiber 23.3 g93.3%

Sugars 7.9 g

Protein 51 g102.8%

Vitamin A 24.9% Vitamin C 28.7%

Calcium 18.9% Iron 48.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pot with a teaspoon of olive oil, caramelize the garlic
2. once slightly brown, add in the black beans and chicken stock and let it simmer. Once done, adjust seasoning with salt and pepper.
3. Half and squeeze out the juice of the vine ripe tomatoes.
4. Drizzle olive oil over the corn, tomatoes, serrano peppers and onion and season with salt and pepper.
5. Season the pork chops on both sides with the latin seasoning blend.
6. Place the pork chops onto the grill and grill till done.
7. After 8 minutes, put on the seasoned vegetables onto the grill and grill them for 8 minutes.
8. Once done, take off grill and chop all the vegetables and place in a bowl.
9. Finish with cilantro, lime juice and green onion. Adjust seasoning with salt and pepper.

SERVING
10. Plate the salsa, pork chops and black beans and serve as main course.

Comments

Anonymous

Anonymous says :

Awesome, easy recipe. This is a great dish!
Posted on: 23 June 2012 - 7:52pm
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