Lassi Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Yogurt1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)
 Ice cubes4
 Salt1⁄2 Teaspoon
 Sugar1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 79 Calories from Fat 32

% Daily Value*

Total Fat 4 g5.7%

Saturated Fat 2.4 g11.8%

Trans Fat 0 g

Cholesterol 14.7 mg4.9%

Sodium 1020.9 mg42.5%

Total Carbohydrates 8 g2.6%

Dietary Fiber 0 g

Sugars 7.8 g

Protein 4 g7.8%

Vitamin A 2.2% Vitamin C 0.94%

Calcium 13.7% Iron 0.36%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Blend all the ingredients together.
2. Into a glass pour and sprinkle with a couple of drops of orange flower water or rose water.
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