Italian Lasagne Recipe


Health IndexHealthyCuisine


 Lasagna6 Ounce
 Bolognese sauce1⁄2 Cup (8 tbs)
 Cheese sauce1⁄2 Cup (8 tbs)
 Nutmeg1 Teaspoon
 Grated parmesan cheese1⁄4 Cup (4 tbs)
 Butter1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1093 Calories from Fat 359

% Daily Value*

Total Fat 39 g59.6%

Saturated Fat 17.4 g87%

Trans Fat 4 g

Cholesterol 59.7 mg

Sodium 1944 mg81%

Total Carbohydrates 145 g48.4%

Dietary Fiber 9.5 g37.9%

Sugars 15.2 g

Protein 41 g81.7%

Vitamin A 34.8% Vitamin C 12.5%

Calcium 48.8% Iron 23.6%

*Based on a 2000 Calorie diet


Cook the leaves of lasagne in plenty of boiling salted water for 10 to 15 minutes.
Drain thoroughly, then stand each piece on paper towelling to absorb surplus moisture.
Butter a fairly deep heatproof dish well.
Cover the base with the Bolognese sauce.
Add a layer of cheese sauce to which a dash of ground nutmeg has been added.
Top with lasagne leaves.
Repeat, finishing with a layer of cheese sauce topped with a little Bolognese sauce.
Sprinkle thickly with Parmesan cheese then dot with flakes of butter.