Healthy Spinach Lasagna Recipe Video

Dee and Barbara cook up a tasty and healthy version of lasagna with just enough laughs to make this episode a favorite tasty treat!


Preparation Time10 MinCooking Time45 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main IngredientInterest Group


 Sugarless ragu sauce26 Ounce (1 Jar)
 Spinach24 Ounce, frozen (2 Bags 12 Ounce Each)
 Lasagna noodles9 Ounce (1 Packet)
 Cottage cheese5 Ounce
 Mozzarella cheese8 Ounce (1 Packet)

Nutrition Facts

Serving size: Complete recipe

Calories 2213 Calories from Fat 570

% Daily Value*

Total Fat 64 g98.9%

Saturated Fat 31.6 g158.2%

Trans Fat 0 g

Cholesterol 193.3 mg

Sodium 2427.5 mg101.1%

Total Carbohydrates 280 g93.2%

Dietary Fiber 24 g95.9%

Sugars 14.9 g

Protein 123 g245%

Vitamin A 1308.6% Vitamin C 318.6%

Calcium 194.8% Iron 134.1%

*Based on a 2000 Calorie diet


1. Preheat oven at 350 degrees F.
2. Squeeze out the spinach to remove moisture.

3. In a baking pan, pour the No sugar Ragu at the bottom of the dish.
4. Arrange one layer of lasagna noodles over it.
5. Sprinkle spinach and ricotta cheese over it.
6. Add another layer of Ragu over it.
7. Sprinkle garlic powder and cheese over it.
8. Add another layer of noodles and continue layering until all the ingredients are used, layer by layer. You can even add eggplants and mushrooms.
9. Round off the last layer with mozzarella cheese layer.
10. Cover it with a foil and bake it at 350 degrees F for 45 minutes to an hour.

11. Serve Healthy Spinach Lasagna as it is.

Editors Review

Are you looking for a healthy recipe that tastes delicious as well? Try making Healthy Spinach Lasagna! This dish is quick and easy to assemble and is a big hit with kids. So make the most of this dish.