Laotian Beef Steak Stir Fry Recipe Video
Summary
Ingredients
| Beef | 1⁄4 Pound, chop (chopped into bite size) | |
| Vinegar | 1 Teaspoon | |
| Sugar | 1 Tablespoon | |
| Oyster sauce | 2 Tablespoon | |
| Garlic | 1 Tablespoon | |
| Carrots | 1⁄4 Cup (4 tbs), chop | |
| Celery | 1⁄4 Cup (4 tbs), chop | |
| Oil | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 232 Calories from Fat 112
% Daily Value*
Total Fat 12 g19.1%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 28 mg9.3%
Sodium 650.3 mg27.1%
Total Carbohydrates 22 g7.4%
Dietary Fiber 0.89 g3.6%
Sugars 13.8 g
Protein 10 g20.3%
Vitamin A 56.4% Vitamin C 6.9%
Calcium 3.8% Iron 5.7%
*Based on a 2000 Calorie diet
Things You Will Need
WokDirections
1. Cut the beef into small chunks or bite size pieces, set aside.
2.Chop the carrots and celery; mince the garlic, set aside.
MAKING
3. In a wok pour oil and sauté the garlic until golden brown on high heat.
4. Add beef and stir fry it, add carrots and celery, stir everything for 2 minutes.
5. Add the oyster sauce, vinegar and sugar; continue to stir fry until all the sauce is mixed well.
SERVING
6. Serve the loatian beef steak stir fry along with steamed rice.
Chef
