Lamb Lovely Recipe
Summary
Ingredients
| Diced cold cooked lamb | 2 Cup (32 tbs) | |
| Hard boiled eggs | 2 | |
| Oil | 2 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Butter | 2 Tablespoon | |
| Flour | 3 Tablespoon | |
| Dry mustard | 1 Teaspoon | |
| Stock | 2 Cup (32 tbs) | |
| Worcestershire sauce | 1 Teaspoon | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 478 Calories from Fat 312
% Daily Value*
Total Fat 35 g53.9%
Saturated Fat 14.3 g71.4%
Trans Fat 0 g
Cholesterol 217.3 mg72.4%
Sodium 785.7 mg32.7%
Total Carbohydrates 10 g3.2%
Dietary Fiber 0.34 g1.3%
Sugars 0.6 g
Protein 30 g59.1%
Vitamin A 7.3% Vitamin C 3.4%
Calcium 3.7% Iron 17.1%
*Based on a 2000 Calorie diet
Directions
Melt the butter in a medium-size skillet.
Blend the flour and mustard to make a paste.
Gradually stir in the stock.
Add Worcestershire and salt, stir until the sauce comes to a boil. (It will thicken slightly.)
Last, add the lamb and egg mixture, heat thoroughly.
Serve the lamb over rice or on toast points.
Chef
