Lamb Kebabs Recipe

Lamb Kebabs picture

Summary

Preparation Time15 MinCooking Time25 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings10
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Shank end lamb leg5 Pinch
 Shank-end leg of lamb5 Pound
 Low calorie italian style dressing1⁄2 Cup (8 tbs)
 Bottled low calorie italian style dressing1⁄2 Cup (8 tbs)
 Lemon juice1⁄4 Cup (4 tbs)
 Garlic salt1⁄2 Teaspoon
 Cracked black pepper1⁄8 Teaspoon
 Mushrooms10
 Cherry tomatoes10
 Zucchini1⁄2 Pound
 Green pepper1

Nutrition Facts

Serving size

Calories 481 Calories from Fat 278

% Daily Value*

Total Fat 31 g47.5%

Saturated Fat 13.2 g66.2%

Trans Fat 0 g

Cholesterol 152.4 mg50.8%

Sodium 389.2 mg16.2%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.93 g3.7%

Sugars 3.2 g

Protein 43 g86.9%

Vitamin A 4.2% Vitamin C 36.6%

Calcium 3.1% Iron 23.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. To prepare the lamb cut it from bone and trim fat from meat.
2. Cut into 40 cubes, each about 1-1/2 inches.

MAKING
3. Take a shallow baking dish and place the pieces in it.
4. In 1-cup measure, mix well combining dressing, lemon juice, garlic salt and pepper.
5. Pour over lamb and turn meat to coat all pieces well.
6. Refrigerate, covered for 4 hours and trim mushrooms.
7. Wash tomatoes and zucchini and cut zucchini into 1-inch pieces.
8. Cut green pepper into 1-inch squares.
9. On each of 10 skewers, arrange a cherry tomato, lamb cube, mushroom, lamb cube, green-pepper square, lamb cube, zucchini chunk, lamb cube and square of green pepper.
10. Broil, about 4 inches from heat, turning once, until of desired doneness and browned—about 20 minutes for medium.

SERVING
11. Serve with any tangy sauce as desired.
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