Lamb Kabobs Recipe

Summary

Servings4Cuisine
Interest Group

Ingredients

 Cider vinegar1⁄3 Cup (5.33 tbs)
 Vegetable oil1⁄3 Cup (5.33 tbs)
 Garlic2 Clove (10 gm), crushed
 Dried basil2 Teaspoon
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Boneless lamb1 Pound, cut into 1-inch cubes
 Celery stalks3 , cut into 1-inch pieces
 Sweet red pepper1 Large, cut into 24 pieces

Nutrition Facts

Serving size

Calories 397 Calories from Fat 236

% Daily Value*

Total Fat 27 g40.9%

Saturated Fat 5.3 g26.4%

Trans Fat 0 g

Cholesterol 97.1 mg32.4%

Sodium 587.7 mg24.5%

Total Carbohydrates 6 g1.9%

Dietary Fiber 2.2 g8.9%

Sugars 2 g

Protein 33 g66.1%

Vitamin A 27.2% Vitamin C 72.7%

Calcium 7.3% Iron 7.4%

*Based on a 2000 Calorie diet

Directions

Combine vinegar, oil, garlic, basil, salt, and pepper in a saucepan.
Bring to a boil, reduce heat, and simmer 5 minutes.
Let cool.
Pour half of marinade over lamb in a shallow container, pour remaining marinade over vegetables in a separate shallow container.
Cover containers, and let marinate in refrigerator 6 hours.
Remove lamb and vegetables from marinade, reserving vegetable marinade.
Alternate lamb, celery, and red pepper on 12 (7-inch) skewers.
Place kabobs on a rack in a lightly greased broiling pan.
Broil about 4 inches from heat 6 to 8 minutes, turning kabobs once and basting occasionally with marinade.
Quantcast