Lamb Chops With White Sauce Recipe
Ingredients
| Lamb chops | 3 Pound | |
| Eggs | 2 , lightly beaten | |
| Bread crumbs | 1 Cup (16 tbs) | |
| Corn oil | 1⁄4 Cup (4 tbs) | |
| Butter | 1 Tablespoon | |
| Flour | 1 Tablespoon | |
| Milk | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Catsup | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 5977 Calories from Fat 4402
% Daily Value*
Total Fat 491 g754.8%
Saturated Fat 20 g99.8%
Trans Fat 0.2 g
Cholesterol 477.8 mg159.3%
Sodium 3493.5 mg145.6%
Total Carbohydrates 51 g16.9%
Dietary Fiber 1.5 g6.1%
Sugars 18.1 g
Protein 326 g651.4%
Vitamin A 24.6% Vitamin C 3.8%
Calcium 38.5% Iron 24.2%
*Based on a 2000 Calorie diet
Directions
Saute in heated oil on both sides until browned.
Set aside.
To prepare the sauce, heat the butter in a pan and saute the flour in it for a few seconds.
Gradually blend in the milk, stirring constantly, until thickened to the consistency of mayonnaise.
Set aside.
Sprinkle the chops with some salt, black pepper and oregano.
Place them on a greased baking pan.
Place one tablespoon of the white sauce over each chop.
Chill the chops for about one hour in the refrigerator.
Dab each chop with some catsup (for color) and bake at 350 degrees for about thirty minutes or until nicely browned and cooked through.
Serve with pilaf.
Chef
