Lamb Stew With Tomatoes And Onions Recipe
Ingredients
1 tbsp vegetable oil
1 lb lamb cubes
2 onions, chopped
2 garlic cloves, minced
3 tbsp butter
3 tbsp flour
10 oz canned tomato sauce
1/3 cup water
1 tsp red wine vinegar
Salt and pepper
2 tsp fresh tarragon, finely chopped
2 tsp fresh parsley, finely chopped
2 tsp fresh fennel, finely chopped
Directions
Over high heat, in a frying pan, heat oil.
Sear lamb cubes.
Reduce heat.
Over low heat, brown meat 30 minutes.
Mix in onion and garlic.
Set aside.
Preheat oven to 375 °F (190°C) In a saucepan, melt butter.
Fold in flour.
Add in tomato sauce and water, stirring well.
Season with vinegar, salt, pepper and herbs.
Simmer 2-3 minutes.
Transfer meat to an ovenproof dish.
Cover with sauce.
Cook in oven 6-7 minutes.
Sear lamb cubes.
Reduce heat.
Over low heat, brown meat 30 minutes.
Mix in onion and garlic.
Set aside.
Preheat oven to 375 °F (190°C) In a saucepan, melt butter.
Fold in flour.
Add in tomato sauce and water, stirring well.
Season with vinegar, salt, pepper and herbs.
Simmer 2-3 minutes.
Transfer meat to an ovenproof dish.
Cover with sauce.
Cook in oven 6-7 minutes.