Lamb Stew with Caraway Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Oil1 Tablespoon
 Lamb - 1 1/2 pounds boneless, cut in 1-inch cubes
 Flour2 Tablespoon
 Garlic1 Clove (5gm), minced
 Dry white wine1/4 Cup (16 tbs)
 Water to cover
 Caraway seeds1 Teaspoon
 Potatoes - 4 medium, peeled and cut in large cubes
 Onions8 Small, peeled
 Carrots - 4 to 6, cut in thick slices
 Chopped parsley
 Salt To Taste
 Pepper To Taste

Directions

MAKING
1. In a skillet heat oil and brown lamb cubes well on all sides.
2. Sprinkle with flour, salt, pepper and garlic, stirring well to coat lamb and cover meats with wine and water.
3. Sprinkle with caraway seeds, cover and simmer for 1 hour, adding more water if necessary.
4. Add potatoes, onions and carrots, cover tightly and cook slowly until lamb is tender, about 30 minutes.

SERVING
5. Sprinkle with chopped parsley and serve.
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