Lamb & Spinach Pilaf Recipe

Summary

Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main IngredientInterest Group

Ingredients

 2 1/4 cups regular-strength beef broth
 Cracked wheat1 Cup (16 tbs)
 Spinach1 Bunch (100gm)
 Salt1/2 Teaspoon
 Lean ground lamb1 pound
 Onion1 Large, chopped
 Ground cinnamon1/2 Teaspoon
 Water1/3 Cup (16 tbs)
 Raisins1/2 Cup (16 tbs)
 Pepper1

Directions

In a small pan, bring broth to a boil over high heat.
Add cracked wheat, then cover pan.
When broth resumes a full rolling boil, reduce heat and simmer until grains are al dente and liquid is absorbed (15 to 20 minutes).
Meanwhile, remove and discard tough spinach stems; wash leaves, pat dry, and cut into 1-inch-wide strips.
Set aside.
Sprinkle salt into a wide frying pan over medium heat.
Crumble lamb into pan; cook, stirring, until meat begins to brown.
Add onion, cinnamon, water, and raisins; cover and simmer for 5 minutes.
Stir spinach into meat mixture; cover and cook just until spinach is wilted (1 to 2 minutes).
Remove from heat and season to taste with pepper.
Mound hot cracked wheat on a platter and top with meat mixture.
Quantcast