Lamb Shank Oven Stew Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 30 Min
Ready In1 Hr 40 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 4 lamb shanks, cracked
 2 tomatoes, peeled and quartered, or 1 cup stewed tomatoes
 Water2 Cup (16 tbs)
 Salt2 Teaspoon
 Paprika2 Teaspoon
 6 to 8 carrots, peeled and cut in half
 Flour
 Water

Directions

Place lamb shanks in a large casserole.
Add tomatoes.
Pour water over lamb.
Sprinkle with salt and paprika.
Bake, uncovered, in a moderately hot oven (375°) for 30 minutes.
Turn shanks over and bake for 30 minutes more.
Add carrots.
Bake, covered, at 375° for 30 minutes longer, or until meat is tender.
Remove lamb shanks and carrots to warm serving platter.
Skim excess fat from cooking juices in casserole.
Heat juices over direct heat and thicken with a flour and water paste.
Serve over rice or cracked wheat.
Makes 4 servings.
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