Lamb Roast L Orange Recipe

Leg Of Lamb Roast
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Leg of lamb1
 Rosemary1 Teaspoon
 Salt To Taste
 Garlic1 Clove (5 gm)
 Orange juice2 Cup (32 tbs)
 Cornstarch1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 10470 Calories from Fat 5717

% Daily Value*

Total Fat 634 g975.1%

Saturated Fat 268.7 g1343.3%

Trans Fat 0 g

Cholesterol 3684.9 mg

Sodium 3586 mg149.4%

Total Carbohydrates 68 g22.7%

Dietary Fiber 1.9 g7.7%

Sugars 41.7 g

Protein 1048 g2096.6%

Vitamin A 22.8% Vitamin C 417.7%

Calcium 46.5% Iron 536.9%

*Based on a 2000 Calorie diet

Directions

Rub lamb with rosemary; salt lightly.
Pierce lamb; insert garlic in lamb.
Bake at 325 degrees for 30 minutes per pound.
Baste with orange juice occasionally.
Let pan liquid brown between bastings.
Remove lamb from oven; place on heated platter.
Remove fat from pan drippings; add salt to taste.
Blend cornstarch and 2 tablespoons water; add to pan drippings.
Cook, stirring constantly, until thickened.
Serve sauce over lamb.
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