Lamb and Quinoa Royale Recipe Video

Graziella Baratta, the Fit Foodie serves up a fancy, decadent dinner fit for royalty - her very own creation, Lamb & Quinoa Royale!

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
SpecialityMain Ingredient

Ingredients

For the quinoa
 Extra virgin oil4 Tablespoon
 Shallots2 Medium, chopped
 Garlic1 Clove (5 gm), chopped
 Baby portobello mushrooms1 Cup (16 tbs), chopped
 Thyme1 Teaspoon
 Salt and pepper To Taste
 Chicken stock2 Cup (32 tbs)
 Quinoa1 1⁄2 Cup (24 tbs)
 Carrots3 Medium, diced
 Black truffle oil1 1⁄4 Tablespoon
For the lamb
 Extra virgin olive oil4 Tablespoon
 Salt and pepper To Taste
 Thyme1 1⁄2 Teaspoon (French thyme used)
 Lamb chops4 Medium
 Fresh squeezed lemon juice1 Teaspoon (Optional)
For the topping
 Extra virgin oil1 Teaspoon
 Leek1 Medium, cut into circles
 Black truffle oil1 Teaspoon
 Salt and pepper To Taste
For the garnish
 Fresh parsley1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 1211 Calories from Fat 771

% Daily Value*

Total Fat 85 g130%

Saturated Fat 3.8 g19.1%

Trans Fat 0 g

Cholesterol 3.6 mg1.2%

Sodium 720.1 mg30%

Total Carbohydrates 63 g21%

Dietary Fiber 7.6 g30.5%

Sugars 6.9 g

Protein 46 g92.6%

Vitamin A 188.7% Vitamin C 37.9%

Calcium 11.5% Iron 31.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Clean the leeks from the outside, slice the leeks (discarding the dark portion) and then wash them again, pat them dry and keep it aside.
2. Chop the mushrooms, carrots, shallots and a garlic clove. Keep them aside.
3. In a plate, marinate the lamb chops with extra virgin olive oil, salt and pepper, some French thyme, coating each side evenly and let it rest.

MAKING
4. Heat a pan to medium heat, with some extra virgin olive oil and sauté the shallots and garlic, let it brown for a few minutes.
5. Add the mushroom and let the water ooze out from the mushrooms, add the salt, pepper (just a little to season, add more later) and thyme, mix well.
6. Meanwhile heat a grill pan on high heat, place the marinated lamb chops and grill for 10 to 12 minutes on each side.
7. Add the carrots in the pan of sautéed mushroom along with the chicken stock, increase the heat to high and then add the quinoa.
8. Add salt and pepper to taste (if required), stir everything well, cover the pan and simmer.
9. In another small pan, (for the topping) heat up some olive oil, add the leeks in and sauté with salt and pepper to taste until slightly crisp and brown.
10. Once done, drizzle a teaspoon of the black truffle oil, keep it aside until needed.
11. Check on the quinoa, in the last few minutes drizzle the black truffle oil, cover the pan and simmer for a few more minutes.

FINALIZING
12. In a serving plate, place the vegetable quinoa then place the lamb followed by the prepared leek topping.
13. Garnish it with freshly chopped parsley.

SERVING
14. Serve the Quinoa and Lamb Royale warm.
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