Lamb Pot Roast Recipe

Summary

Preparation Time30 MinCooking Time1 Hr 35 Min
Ready In2 Hr 5 MinDifficulty LevelMedium
Health IndexHealthyCuisine
CourseMain Ingredient
Interest Group

Ingredients

 90 g / 3 oz butter
 1.5-2 kg / 3-4 lb leg of lamb
 Sugar1 Teaspoon
 Mixed herbs1/4 Teaspoon, dried
 440 g / 14 oz canned tomatoes, undrained and mashed
 1/2 cup / 125 ml / 4 fl oz red wine
 Tomato Paste2 Tablespoon
 Worcestershire sauce1 Tablespoon
  black pepper1
 Vegetable oil2 Tablespoon
 3 carrots, halved lengthwise
 3 turnips, halved lengthwise
 Potatoes3 Large, halved
 Onions6 Small

Directions

1. Melt 30 g / 1 oz butter in a heavy-based frying pan over a medium heat and cook meat until brown on all sides. Combine sugar, herbs, tomatoes, wine, tomato paste (puree), Worcestershire sauce and black pepper to taste and pour over meat. Bring to the boil, then reduce heat, cover and simmer for 1 1/2 hours or until meat is tender.
2. About 30 minutes before meat finishes cooking, heat oil and remaining butter in a heavy-based frying pan over a medium heat, add carrots, turnips, potatoes and onions and cook until lightly browned. Reduce heat to low, cover and cook for 15-20 minutes or until vegetables are tender.
3. Transfer vegetables to meat pan. Boil for 10 minutes or until sauce reduces and thickens slightly. Serve sauce with meat and vegetables.
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